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Yoga & Pilates Clases

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There are numerous yoga classes daily here in Santa Teresa. A few of our top choices are Nancy Goodfellow, a Yoga Alliance Certified & Anusara inspired Instructor with a beachfront location called Casa Shri inclose to downtown Santa Teresa. She may be contacted at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 2640-0223 for class schedules and more information. Flor Blanca Hotel has a beautiful beachfront shala and holds daily Yoga (for all levels) & bi-weekly Pilates Mat work classes. There are also daily classes at Tropico Latino hotel 2640-0062, Ranchos Itauna2640-0095, Horizon Yoga Center 2640-0524, & El Centro de Yoga de Kundalini 2640-0361, just to name a few. Please contact them at : This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 2640-0232 for class schedules and more information. Christina Kalyani is our top choice for private classes. Kalyani (Cristina Paes) was born in Brazil in 1979. At the age of 30 years old she already had 12 years of experience in the practice of yoga and was a constant student of Hatha and Bhakti yoga. She has committed her life to the study & practice of yoga & recently journeyed to India for her second time where she finished (500hr.) advanced course on classic Hatha yoga, Patanjali yoga sutras, ayurved and yogic lifestyle in Yoga Vidya Dham school from a directed disciple of swami Satyananda of Bihar School of Yoga. She's been living and teaching yoga in Costa Rica for the past 7 years.
 " Cris is a great teacher and she is always trying to learn and improve herself not only as a teacher but as a human being. I love that about her." (Giselle Bunchen topmodel) Please contact Chris directly at 2640-0060,8913-1580-cel. You may have private classes in the comforts of your own home, terrace or our beachfront shala, for Casa Yin yang guests. Prices for Private Yoga Classes are $ 55- up to 3 people & $ 10- each for additional participants. Classes last about 1 hour.

There is a Pilates Studio & licensed instructor/owner Jenny Speirs may be reached at 2640-0641 for more information.